Buffalo Chicken Salad

I ripped this yummy recipe out of a Chatelaine magazine, did some tweaking, and now it is one of our favourite "quick" dinners!

Buffalo Chicken Salad

1 carrot
mixed greens
3/4 cup milk
1/3 light sour cream (even plain greek yogurt will work or light mayo...yuck!)
2 tbs chopped fresh dill (use dried if that is all you have)
2 tbs apple-cider vinegar
3 garlic crushed
3 tbs Louisiana style hot sauce
1 tbs melted butter
1 1/2 tsp honey
4 boneless, skinless chicken breasts
1/3 cup crumbled blue cheese

Pre heat BBQ to med.  Peel long ribbons from carrot into a large bowl, turning as you go.  Add greens and toss.

Whisk milk with sour cream, dill, vinegar,and garlic in a small bowl.

Stir hot sauce with butter and honey in a large bowl.  Set both aside.

Grill your chicken until fully cooked.  Transfer to a cutting board and slice into 1/2 inch think strips.  Add to hot sauce mixture and turn to coat.  Drizzle dressing over salad and toss until coated.  top with chicken and cheese.